Rock climbing – Crux Osteopathy

Introduction Osteopathic mobilizations are a core component of osteopathic manipulative treatment (OMT). This method focuses on restoring proper alignment and function to the joints and surrounding tissues by positioning the body to engage movement barriers and then applying a brief, precise corrective movement. Practitioners often refer to the characteristic “pop” or “click” that may beContinueContinue reading “A Comprehensive Guide to Osteopathic Mobilizations: Understanding the “Pop””