Visceral ligaments play a crucial role in the organization and function of internal organs by anchoring them to each other or to the body wall. These ligaments, composed of connective tissue, are essential in maintaining the structural integrity and proper positioning of the organs, and they are capable of storing and distributing forces. Composition andContinueContinue reading “Visceral ligaments – Why are they important?”
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Maximizing Health with Stretching and OMT: Biomechanical and Biochemical Insights
Stretching, a cornerstone of physical fitness, offers myriad benefits, from enhancing flexibility to improving circulation and reducing inflammation. Biomechanical Benefits of Stretching1. Enhanced Flexibility and Range of Motion:Stretching improves the length of muscles and connective tissues, such as tendons and fascia. This occurs due to their viscoelastic properties, which allow them to deform under tension.ContinueContinue reading “Maximizing Health with Stretching and OMT: Biomechanical and Biochemical Insights”
Crux Osteopathy 