Here we are going to start with a basic overview of these joints and then further down we will get into a little more specifics. Sternochondral Joints: Location: Sternochondral joints are found where the ribs meet the sternum (breastbone). Type: These joints are typically classified as synchondrosis joints, which means they are cartilaginous joints whereContinueContinue reading “Biomechanics series – Sternochondral and Costochondral joints.”
Tag Archives: backpain
Pain series – Gate control theory
The Gate Control Theory of Pain is a widely accepted and influential theory in the field of pain perception and management. It was first proposed by Ronald Melzack and Patrick Wall in 1965 and has since played a significant role in understanding how our nervous system processes and modulates pain signals. This theory suggests thatContinueContinue reading “Pain series – Gate control theory”
Pain series – Sensitization
Central sensitization and peripheral sensitization are often discussed in the context of pain perception and the body’s response to painful stimuli. These terms describe different mechanisms through which the nervous system becomes more sensitive to pain signals, leading to heightened pain perception and potentially chronic pain conditions. Through a short series of posts, I willContinueContinue reading “Pain series – Sensitization”
Strain-Counterstrain
Strain-Counterstrain: A Gentle Approach to Pain Relief and Enhanced Functionality Strain-Counterstrain, also known as Positional Release Therapy or Tender Point Therapy, is a therapeutic technique used by healthcare professionals to address pain and discomfort caused by muscle and joint strains. It focuses on identifying tender points within the body and applying gentle positioning techniques toContinueContinue reading “Strain-Counterstrain”
Crux Osteopathy 